Image TipsImage Management Through Health and Fitness:
After The Fat
With the departure of 2012, several people did quite well with their fitness and weight loss goals. There are others that are planning to start a new health and fitness program starting January 1, 2013.
Whether it happened in 2012 or moving forward in 2013, it is true that people lose weight for personal reasons. It is also a known fact that by losing weight and taking better care of your health you will feel good about yourself. Feeling good makes you look good and when you look good you feel good. Achieving your health and fitness goal is one thing but what do you do with the new and improved you "After the Fat"?
Once an individual loses weight, there are obvious changes in ones appearance, attitude and lifestyle.
If you have lost weight or know someone that has lost weight, you will notice that the self-confidence and self-esteem in that person increases. There is more eye contact given, the body language and posture of the individual is more positive and open. You will notice that the individuals' attitude is more upbeat and outgoing. The inner beauty of that person is more alive and it shines from within and travels outward.
There is a lifestyle change in a way that motivates the individual to be out in public more and to have more of a social life.
The new body image of that individual has changed in a positive way. With that enhanced change comes new clothes, new hairstyle, beautiful skin enhanced with make-up.
It's not just about losing weight and leaving it at that. It is all about the complete package from head to toe. It's about the new "Essence of You". You have worked hard to maintain or achieve good health and body frame that you desired, now what about your image. The product has been taken care of (you), now what about the packaging (your appearance).
In your search to redefine your image and your person, consider some of the common questions shown on the right side of this page as they pertain to your new look.
Personal Coaching can be the answer to helping you enhance you new look. One on one coaching programs are tailored to the specific needs of the individual. First Impression Image Consulting can assist you with your appearance, attitude and actions to maximize your new image and style.
Redefining Your Image
In your search to redefine your image and your person, consider some of the common questions that you might ask yourself as it pertains to your new look.
Why did I decide to lose weight?
Now that I have met my weight loss goal, should I consider a new style of dress and/or a new hairstyle?
How can losing weight affect my attitude?
What can this new change do for my career?
What can this new look do for my social life?
Why is it important for me to enhance my appearance after losing weight?